Saturday, November 19, 2011

The beginnings of something new... Again.

So, I'm trying to get in shape and I thought maybe if I started blogging what I do, I can get input or at least have some accountability. So, I have been walking and going up and down stairs and doing random Pinterest work outs. Today I went from the 1st floor to the 9th floor twice while at work.. I know I was lazy. Let's see I really messed up in the food department today.. For breakfast I had... tater tots with ketchup and some protein shake... for lunch I had a chef salad with balsamic vinaigrette, some more protein shake, and some applesauce. For dinner I had.... man I feel bad now.. I just wanted something fast. I had a mini burger with swiss, grilled onions, lettuce, and honey mustard with onion rings... I know I know. Bad day I admit. This is why I need to type it all up so I will think about it before I do it and afterward. Ok so, that is all for today. I'm not really going to do any backstory or what not.. ok well I do have to brag about my few walks that I did really well on. I walked 8.5 miles when I decided to get in shape. Since then I've been on a 9.4 mile walk, a couple 6 mile walks, and a few 4 mile walks... I know my number keeps dropping.. I really need to walk tomorrow morning, but it will be in the 20's and that's just so cold!! We'll see. Maybe I'll want to impress my blog. <3

Things to remember:
"Nothing tastes as good as skinny feels." - author unknown
"Strong Heart. Fit Body. Clear Skin. Toned Muscles. Calm Nerves. Happy Soul. Big Smile! Want it? Eat Right. Exercise. Sleep Enough." - author unknown

Good night!